Patient Resources

Patient Education Resources

Here at BMC we believe that the role of patient education is invaluable. As we are constantly improving the quality of our healthcare services, we find it essential to provide easily accessible patient education materials. Now our patients, as well as the general public, can access PDF based resources on a variety of healthcare topics right here from our website. This is just one of the many steps we take to ensure our patients receive the "Best" medical care.

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Children's Health

  •  Getting a Solid Start Baby's First Food
  •  Lead Poisoning Effects in Children
  •  Lead Poisoning Risk Assessment
  •  Lead Prevention Program Urdu


  •  Flu
  •  Hep A
  •  Hep B
  •  HPV
  •  IPV (Polio)
  •  Meningococcal
  •  MMR
  •  Multi (Baby's 1st Vaccine)
  •  PCV13
  •  PPSV
  •  Rotavirus
  •  Td & Tdap
  •  Typhoid
  •  Varicella

Women's Health

  •  Self Breast Exam English
  •  Self Breast Exam Punjabi
  •  Self Breast Exam Urdu


  •  Do's & Don't English
  •  Do's & Don'ts Urdu
  •  Health Bulletin English
  •  Health Bulletin Urdu
  •  Cholesterol Management English
  •  Cholesterol Management Hindi


  •  20 Tips for a Good Night Sleep
  •  Advanced Directive Health Bulletin
  •  Allergy Avoidance Tips
  •  Anemia - List of Iron Rich Foods
  •  Back Pain - Preventive Measures
  •  Calorie Counting Urdu English
  •  Constipation Diet Sheet
  •  Dental Hygiene
  •  Depression Health Bulletin English
  •  Diarrhea and Vomiting
  •  Food Guide to Healthy Eating
  •  Head Lice
  •  Kidney Stones
  •  Nosebleeds
  •  Obesity - How to Lose Weight
  •  Light Sprains
  •  Action Plan Asthma
  •  Action Plan - BP Track Sheet
  •  Action Plan Cholesterol
  •  Action Plan - Diabetes I
  •  Action Plan - Diabetes II
  •  Action Plan Hypertension
  •  Action Plan - Physical Activity & Cholesterol
  •  Action Plan - Physical Activity
  •  Action Plan - Tracking Sugar Levels
  •  Self Testicular Exam
  •  Taking your Medicine Bengali
  •  Taking your Medicine English
  •  Taking your Medicine Urdu
  •  Tension Relief
  •   Whats is Gas?


  •  Do's & Don't English
  •  Do's & Don'ts Urdu
  •  Handout Hindi
  •  Diabetes & Me
  •  Food Chart Urdu

Blood Pressure / Hypertension

  •  Do's & Don't English
  •  Food Labels
  •  General Info Urdu
  •  Health Bulletin Bengali
  •  Health Bulletin English
  •  Health Bulletin Urdu

Advance Directive

Listed below are few resources to help you plan for important future health care decisions.  Your primary care provider will be more than happy to answer any questions you might have in this regard. or you may contact the respective organization for assisstance in completing these documents.
Understanding Advance Directives
New York State Health Care Proxy & Living Will
Drug Abuse and Rehabiliation
Resources that provides information and support to people fighting substance abuse and addiction
NYS Office of Alcoholism and Substance Abuse Services (OASAS)
Addiction and Rehabilitaion
The Recovery Village