Patient Resources

Patient Education Resources

Here at BMC we believe that the role of patient education is invaluable. As we are constantly improving the quality of our healthcare services, we find it essential to provide easily accessible patient education materials. Now our patients, as well as the general public, can access PDF based resources on a variety of healthcare topics right here from our website. This is just one of the many steps we take to ensure our patients receive the "Best" medical care.

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Children's Health

  •  Getting a Solid Start Baby's First Food
  •  Lead Poisoning Effects in Children
  •  Lead Poisoning Risk Assessment
  •  Lead Prevention Program Urdu


  •  Flu
  •  Hep A
  •  Hep B
  •  HPV
  •  IPV (Polio)
  •  Meningococcal
  •  MMR
  •  Multi (Baby's 1st Vaccine)
  •  PCV13
  •  PPSV
  •  Rotavirus
  •  Td & Tdap
  •  Typhoid
  •  Varicella

Women's Health

  •  Self Breast Exam English
  •  Self Breast Exam Punjabi
  •  Self Breast Exam Urdu


  •  Do's & Don't English
  •  Do's & Don'ts Urdu
  •  Health Bulletin English
  •  Health Bulletin Urdu
  •  Cholesterol Management English
  •  Cholesterol Management Hindi


  •  20 Tips for a Good Night Sleep
  •  Advanced Directive Health Bulletin
  •  Allergy Avoidance Tips
  •  Anemia - List of Iron Rich Foods
  •  Back Pain - Preventive Measures
  •  Calorie Counting Urdu English
  •  Constipation Diet Sheet
  •  Dental Hygiene
  •  Depression Health Bulletin English
  •  Diarrhea and Vomiting
  •  Food Guide to Healthy Eating
  •  Head Lice
  •  Kidney Stones
  •  Nosebleeds
  •  Obesity - How to Lose Weight
  •  Light Sprains
  •  Action Plan Asthma
  •  Action Plan - BP Track Sheet
  •  Action Plan Cholesterol
  •  Action Plan - Diabetes I
  •  Action Plan - Diabetes II
  •  Action Plan Hypertension
  •  Action Plan - Physical Activity & Cholesterol
  •  Action Plan - Physical Activity
  •  Action Plan - Tracking Sugar Levels
  •  Self Testicular Exam
  •  Taking your Medicine Bengali
  •  Taking your Medicine English
  •  Taking your Medicine Urdu
  •  Tension Relief
  •   Whats is Gas?


  •  Do's & Don't English
  •  Do's & Don'ts Urdu
  •  Handout Hindi
  •  Diabetes & Me
  •  Food Chart Urdu

Blood Pressure / Hypertension

  •  Do's & Don't English
  •  Food Labels
  •  General Info Urdu
  •  Health Bulletin Bengali
  •  Health Bulletin English
  •  Health Bulletin Urdu

Advance Directive
Listed below are few resources to help you plan for important future health care decisions.  Your primary care provider will be more than happy to answer any questions you might have in this regard. or you may contact the respective organization for assisstance in completing these documents.
  Understanding Advance Directives (4 Page Document, 212 KB)
        (Source:  Caring Connection, www.caringinfo.org)
  New York State Health Care Proxy & Living Will (8 Page Document, 65 KB)
        (Source:  www.Legalsurvival.com
  New York State Health Care Proxy (8 Page Document, 89 KB)
        (Source:  New York State, Department of Health)
  Advance Care Planning, Compassion and Support at the End of Life  (20 Page Document, 474 KB)
        (Source:  Excellus, BlueCross BlueShield)
  New York Advance Directive - Planning for Important Health Care Decisions
        (12 Page Document, 77 KB)
        (Source:  www.caringinfo.org)